UPCOMING LIVE EVENT
FORT LAUDERDALE
THURSDAY APRIL 25th
AWAKEN 2024
HOW CAN BREATHWORK HELP ME?
Increased energy, creativity and determination
Reconnection with your true self
Realization of goals and genuine needs
Control your mind and change the patterns in your life
Confidence to walk your own path
Release of physical tension, anxiety, and fear
Deep connection with yourself, others, and the outside world
Power to Transform your habits
BREATHWORK SAVED MY LIFE. NOW I CAN BE YOUR GUIDE.
WHAT IS A BREATHWORK LIVE EXPERIENCE?
Breathwork is one of the fastest-growing self-healing modalities in the United States. Breathwork refers to a variety of types of breathing exercises or techniques that involve intentionally changing your breathing patterns that are done to improve mental, physical, and spiritual well-being.
During a live experience an expert Breathwork Facilitator will guide you through using your own breath to heal yourself from the inside out. The work combines cognitive catharsis, powerful somatic release, and re-connection to your heart which often results in the intense emotional and physical release of stuck energy, repressed emotions, blockages, and unprocessed traumas.
Many attendees claim that what they experienced during is far superior to any kind of therapy, healing retreats, and transformational seminars they have tried before. During the process, the energy in the room can be heavy and intense. It is very common for people to cry, laugh, or shake as a part of the release mechanism. It is a full spectrum of emotions. After the event you will come back to your true-self and feel empowered to transform your life in 2024 through just a SINGLE NIGHT of deep work.
BREATHWORK IS FOR YOU IF...
You experience a lot of stress in your life.
You have experienced loss and are dealing with grief and deep sadness.
You find it difficult to connect with others.
You want to connect with the higher aspect of yourself.
You struggle with anxiety, depression, post-traumatic stress disorder (PTSD).
You have difficulty falling asleep.
You have been disappointed with therapy and conventional healing methods.
You suffer from chronic physical pain.
You feel stuck.
You experience constant fatigue and low energy.
You feel a lack of purpose.
You get angry and irritated easily with things and people.
You find it difficult to concentrate.
OUTLINE OF THE EVENT
7:00-7:15 PM
WELCOME AND INTENTION SETTING
We begin our event by diving into the heart of our practice. This moment is dedicated to internal reflection and identifying our intentions for the night. By setting our intentions, we create a conscious framework and clear purpose for the transformative experience to come.
7:15-8:45 PM
TRANSFORMATIONAL BREATHWORK
We will go on a deep journey towards the core of our being. With Danny's expert guidance, you will be taken to the depths of your psyche through intensive and transformative breathing techniques. With each breath, we will unearth hidden traumas, release stagnant energies, and confront inner shadows that have been waiting to be healed. We will then re-claim control of our mind and change the stories that dictate our lives. We will transform ourselves and our lives by manifesting a new reality for the future.
8:45-9:00 PM
INTEGRATION AND REALIGNMENT
After the deep work, it is time to integrate our experiences. Each participant will internalize their process, and prepare to integrate what they learned into their daily lives.
MEET YOUR GUIDE:
Daniel has been a breathwork and meditation practitioner for the past 20 years. He is a lifelong Martial Artist and has studied a variety of combat sports.
His background competing and coaching athletes in MMA has provided him with direct experience of how to use the breath to perform under some of the most intense forms of pressure. Daniel specializes in a wide range of breathwork practices including Traditional Yogic Pranayama, Zen Buddhist Meditation, Sports Performance Breathing and Cold Exposure Training.
He works with an array of clients ranging from professional athletes, C-suite executives, trauma survivors and more creating customized programs to meet their specific needs.
His focus is centered on using the breath as a tool to control the mind, manage stress and optimize performance. For the past several years Daniel has been leading classes at the largest, most prestigious Yoga Studios in the heart of Miami Beach.
WHO I WORK WITH
CORPORATE EXECUTIVES
PROFESSIONAL ATHLETES
CELEBRITIES
OPERATING ROOM SURGEONS
LISTEN TO ARNAUD'S TRUE STORY OF TRANSFORMATION
WHAT MY CLIENTS SAY...
Fernando Platz, Professional Volleyball Player
Paola Palmieri, Mother of 2 boys
Laura Enrique, Life Coach and Yoga Teacher
JP Aramouni, CEO and Founder of Plaey
Charleen Michelle, Health and Wellness Coach
LIVE EXPERIENCE
DETAILS OF THE EVENT
POMPANO/FT. LAUDERDALE AREA
WHERE?
The Soundpost Venue
2703 Gateway Dr Pompano Beach, FL 33069
WHEN?
THURSDAY, APRIL 25th, 2024
7:00 PM - 9:00 PM
WHERE?
The Soundpost Venue
2703 Gateway Dr Pompano Beach, FL 33069
WHEN
THURSDAY, APRIL 25th, 2024
7:00 PM - 9:00 PM
AWAKEN 2024 INVESTMENT
LAST CALL
$150
TICKET SALES END APRIL 25th. SAVE YOUR SEAT (ATTENDANCE IS CAPPED)
-EARLY BIRD: $95 [SOLD OUT]
-TIER 1 General Admission: $110 [SOLD OUT]
-TIER 2 General Admission: $125 [SOLD OUT]
-Last Call (limited space): $150
We ask that you respect your commitment to attend when you purchase and claim a seat.
We are confident that if you show up for yourself with pure intention, you will have a powerful experience. As a result, all purchases are final to protect the integrity of the space and we do NOT offer refunds this close to the event.
PREPARATION
WHAT DO I NEED TO BRING?
YOGA MAT
WATER
PILLOW
IMPORTANT PRECAUTIONS
IMPORTANT:
This event is not affiliated with any specific religious group, organization or belief. All people are welcome to attend, regardless of their background.
Please come with an open mind and respect all paths.
This event is not for everyone.
Please do not purchase a ticket until you have reviewed and verified that you do not have any of the conditions listed (see bottom of page) that make this practice medically unsafe.
The health and safety of our attendees is our main concern.
This event is a very intense healing session, and it is not recommended to attend if you have any of the following health conditions:
Epilepsy
Pregnancy over 4 months (please communicate)
Glaucoma
History of Cardiovascular Disease (please communicate with us, there are certain exceptions)
Severe mental illness
Osteoporosis
Aneurysm
Strokes, seizures or other neurological conditions (please communicate)
FREQUENTLY ASKED QUESTIONS
What is the minimum age to participate in the event?
The minimum recommended age for our in person sessions is 14.
Is it safe to participate in an intense breathwork session?
Yes, as long as you follow the facilitator's instructions and do not have any contraindicated medical conditions. It is important to discuss any medical concerns with the facilitator before participating.
Can I participate if I have never done breathwork before?
Yes, no previous experience is required. Danny is trained to guide people of all levels of experience through the practice.
I only speak a little English, can I still attend the event?
Yes, of course, this type of work and experience transcends words and Danny is easy to understand.
What is the recommendation about eating before an intense breathwork?
It is advisable not to eat a heavy meal at least two hours before the intense breathwork session. However, it is also not advisable to fast for a long time beforehand either. The goal is to have enough energy without feeling uncomfortable during practice.
My payment isn’t working, can I bring cash to the venue?
Yes. We accept most forms of payment online and can take cash at the venue. Please make sure to reach out to daniel@o2flo.com with your issue beforehand.
Is every session recorded?
We have a videographer present at most events. We always ask permission to record before the session begins. If you don't want to be recorded, simply raise your hand when Danny mentions it, and we will respect your space.
Something changed and I was sick/unable to attend the event. Do you offer refunds?
All purchases are final. We ask that you respect your commitment to attend when you purchase and save a seat. We are unable to offer refunds regardless of the nature of the situation and appreciate your understanding.